top of page
trianglesforpinkbkgrnd.png
INSIGHT TIMER APP

Meditative and Mindful Practices

Intuition_Teacher_Headshot_5.jpg
Explore My Insight Timer Content

I’m a teacher on the Insight Timer app, offering free guided meditations to help you stay grounded, replenish your energy, and calming instrumental music.

 

You’ll also find my full audio course Energetic Embodiment—created specifically for empaths—in the Member Plus area. This course is designed to help you understand your energetic body, protect your boundaries, and overcome overwhelm and people-pleasing. Whether you're looking for quick resets or deep transformation, there’s something for you.

​

Click the buttons below to explore my content on the app.

​

trianglesforpinkbkgrnd.png
SUBSCRIBE

I respect your privacy and won't share your info.

bottom of page